Pregnancy

As a Certified Pregnancy Dietitian and mother of two Rachel is well placed to assist you on your Pregnancy journey.

Pregnancy can be overwhelming and challenging for many women and Rachel is here to provide a supportive listening ear and to help you gain some clarity around your nutrient requirements during this critical phase of life.

Some of the area’s Rachel can assist you include:

  • Gestational Diabetes Management
  • Improving morning sickness symptoms
  • Assistance to decrease constipation
  • Calculating your personal energy and nutrient requirements
  • Weight Management – get clarity around how much weight you should gain during pregnancy for you and your baby’s health
  • Slow gestational growth – Rachel can assist to nourish your body so you can get your baby/babies’ growth on track
  • Hyperemesis gravidarum (personalised advice from someone who’s been through this – twice!)
  • Assistance with optimising your nutrition to improve future health outcomes for you and your baby/babies
  • Advice around nutrition for multiples
  • Helping with management of thyroid disorders in pregnancy
  • Nutrition during labour
BOOK A FREE 15 MIN DISCOVERY CALL
dietician-pregnancy-brisbane

Pregnancy Support
Package

Designed to assist you during your pregnancy includes: 

  • 3 personalised appointments
  • Ongoing guidance & reassurance
  • Evidence-based, realistic advice

Perfect if you are pregnant & want:
→ Clear direction
→ Confidence in your food choices
→ Support throughout your pregnancy

Inside your sessions, we can cover:

  • Food safety (what’s safe & what’s not)
  • Healthy weight gain
  • Managing nausea & constipation
  • Simple meal guidance for you & baby

Start your journey to motherhood today.

Book in now to see how I can help you with conception, pregnancy and postpartum nutrition.

BOOK AN APPOINTMENT TODAY